Keep reading more about what does chia do for you to learn how keeping it in your kitchen pantry can help you reap its benefits.
Chia Seeds Boost Omega-3 Levels in Postmenopausal Women - 01 Jan 2012
- USA
- Appalachian State University
- Jun, F. et al
- Clinical trial
- 10 women
- 7 weeks
Chia Seeds Can Replace Oil or Eggs in Baked Good - 01 Jun 2010
- Argentina
- Ministerio de Ciencia y Tecnología
- Borneo, R. et a.
- Food study
- 75 adults
- 1 month
Enriching Bread with Chia Seeds Helps Lower Blood Glucose Levels - 19 Jun 2013
- Canada
- St. Michael's Hospital
- Ho, H. et al
- Clinical trial
- 13 adults
- 9 days
Snacking on Chia Seeds May Induce Satiety - 01 Sep 2017
- Turkey
- Hacettepe University
- Ayaz, A. et al
- Clinical trial
- 24 women
- 3 days
Packing More Protein in the Mornings Will Help Control Blood Sugar - 25 Feb 2015
- USA
- University of Missouri
- Alwattar, J. et al
- Randomized controlled clinical trial
- 35 females
- 4 days
