Keep reading more about what does quinoa do for you to learn how keeping it in your medicine closet and kitchen pantry can help you reap its medicinal benefits.
Quinoa Shows Promise in Lowering Blood Glucose Levels - 01 Feb 2024
- Iran
- Shahroud University of Medical Sciences
- Atefi, M. et al
- Scientific review
- 7 studies
- 180 days
Whole Grains Improve Energy Balance Regulation in Middle-Aged People - 08 Feb 2017
- USA
- Jean Mayer USDA Human Nutrition Research Center on Aging
- Karl, P. et al
- Clinical trial
- 81 adults
- 8 weeks
Andean Grains Confirmed to Be Excellent Sources of Phenolic Compounds - 01 Jan 2009
- Finland
- MTT Agrifood Research Finland
- Repo-Carrasco-Valencia, R. et al
- In vitro study
- 19 varieties of Andean grains
- 1 year
Obese and Overweight Adults Can lower Triglyceride Levels with Quinoa - 24 Aug 2017
- Australia
- La Trobe University
- Navarro-Perez, D. et al
- Randomized clinical trial
- 50 adults
- 12 weeks
Quinoa Flour Biscuits Reduce Various Cardiovascular Disease Risks - 03 Feb 2021
- United Kingdom
- Ulster University
- Pourshahidi, L. K. et al
- Randomized clinical trial
- 40 adults
- 14 weeks
Plant-Based Protein May Increase Longevity - 13 Jul 2020
- USA
- NIH's National Cancer Institute
- Huang, J. et al
- Cohort study
- 416,104 adults
- 16 years
Quinoa Shown to Be Safe for Celiac Patients - 28 Nov 2014
- UK
- King's College
- Zevallos, V. et al.
- Small scale
- 19 adults
- 6 weeks
Whole Grains Linked to a Longer Life - 05 Jan 2014
- USA
- Harvard School of Public Health
- Wu, H. et al.
- Cohort
- 110,000 adults
- 26 years
