Walnut News & Research

By HerbaZest Editorial Team | Updated: Jan 30, 2025

Stay up-to-date with the newest walnut scientific research to have a good understanding of how its curative benefits can boost your well-being.

Displaying results 1 - 12 of 12.
Replacing Red Meat with Plant-Based Protein May Lower Dementia Risk Replacing Red Meat with Plant-Based Protein May Lower Dementia Risk
  • 15 Jan 2025
  • USA
  • Harvard T.H. Chan School of Public Health
  • Yugan Li, Y. et al
  • Cohort study
  • 133,771 adults
  • 43 years
Green Mediterranean Diet Offers Metabolic Benefits Green Mediterranean Diet Offers Metabolic Benefits
  • 06 Oct 2021
  • Israel
  • Ben-Gurion University of the Negev
  • Rinott, E. et al
  • Clinical trial
  • 294 adults
  • 18 months
Green Mediterranean Diet Linked to Beneficial Changes in the Gut Green Mediterranean Diet Linked to Beneficial Changes in the Gut
  • 22 Mar 2022
  • Israel
  • Negev Nuclear Research Center
  • Rinott, E. et al
  • Clinical trial
  • 286 adults
  • 6 months
Walnut Consumption Improves Sperm Parameters in Infertile Men Walnut Consumption Improves Sperm Parameters in Infertile Men
  • 12 Jun 2019
  • United States of America
  • Cedars-Sinai Medical Center & University of California
  • Robbins, W. et al
  • Randomized clinical trial
  • 75 infertile men
  • 1 year
Walnut Supports Digestive Health, Study Reveals Walnut Supports Digestive Health, Study Reveals
  • 03 May 2018
  • USA
  • University of Illinois at Urbana-Champaign
  • Hannah Holscher et al.
  • Randomized Human Trial
  • 18 adults
  • 7 weeks
Walnuts Improve Endothelial Function and Cardiac Risks in Diabetics Walnuts Improve Endothelial Function and Cardiac Risks in Diabetics
  • 01 Feb 2010
  • United States of America
  • Yale University School of Medicine
  • Ma, Y. et al
  • Randomized crossover trial
  • 24 diabetics
  • 28 weeks
Eating Walnuts Helps Reduce Systolic Blood Pressure in Elderly Adults Eating Walnuts Helps Reduce Systolic Blood Pressure in Elderly Adults
  • 18 Mar 2019
  • Spain
  • Hospital Clinic of Barcelona
  • Ros, E. et al
  • Randomized clinical trial
  • 236 elderly adults
  • 2 years
Omegas Can Reduce Liver Volume in Bariatric Surgery Patients Omegas Can Reduce Liver Volume in Bariatric Surgery Patients
  • 19 Mar 2019
  • Netherlands
  • Bakker, N. et al
  • Randomized controlled clinical trial
  • 62 women
  • 4 weeks
Benefits of Nuts for Men's Sexual Function Shown by Study Benefits of Nuts for Men's Sexual Function Shown by Study
  • Aug 2019
  • Spain
  • Universitat Rovira i Virgili
  • Salas-Huetos, A. et al
  • Randomized controlled study
  • 83 men
  • 14 weeks
Nut Consumption May Prolong Life Nut Consumption May Prolong Life
  • 10 Jun 2015
  • Netherlands
  • Maastricht University Medical Center
  • Schouten, L. et al
  • Cohort study
  • 120,000 adults
  • Ongoing
Walnut Oil Consumption May Counter the Damage Caused by Weight Gain Walnut Oil Consumption May Counter the Damage Caused by Weight Gain
  • 15 Oct 2014
  • Sweden
  • Uppsala University
  • Riserus, E. et al
  • Double blind, randomized clinical trial
  • 39 adults
  • 7 weeks
Peanuts and Tree Nuts Help Lower Inflammation Peanuts and Tree Nuts Help Lower Inflammation
  • 27 Jul 2016
  • USA
  • Brigham and Women's Hospital
  • Bao, Y. et al.
  • Cross-sectional analysis
  • 5,013 adults
  • 1986-1995