Name: Creamy Avocado Smoothie
Cook time: 5 min
Yield: 2-3 servings
Ingredients: 1 avocado (ripe); 1 banana (frozen); 1 cup of pineapple (cubed, frozen); 2 cups of spinach; 1 cup of whole milk (or non-dairy); 1 tablespoon of lemon juice; 6 ice cubes (or more); 1 teaspoon of honey (or maple syrup; optional)

Ingredients

Avocado
Banana
Pineapple
Spinach
Whole milk
Lemon juice
Ice cubes
Honey

1 avocado (ripe)
1 banana (frozen)
1 cup of pineapple (cubed, frozen)
2 cups of spinach
1 cup of whole milk (or non-dairy)
1 tablespoon of lemon juice
6 ice cubes (or more)
1 teaspoon of honey (or maple syrup; optional)

Directions

Whether you drink this green goodness straight from the glass or transform it into a smoothie bowl, it will not disappoint you. Avocados are packed with healthy fats and blend well with naturally sweet fruits, like bananas and pineapple. Spinach, on the other hand, adds a good dose of micronutrients, including vitamins A and K.

Place all of the ingredients in a blender and process until smooth and creamy. Enjoy!(5 minutes)

Garnish your thick and creamy avocado smoothie with your favorite toppings, such as chia seeds, cacao nibs, pecans, granola, grapes, and more!