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Reliable information on Medicinal Herbs

Herbal News & Research

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Dietary Pulses Improve Gut Health and Support Overall Well-Being

Lemon Balm Has Beneficial Effects on Mood and Cognition

Eating Spinach Can Help Improve Vascular Health

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Recipes

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Healthy Chocolate Truffles with Quinoa Crispies

Blueberry Swirl Yogurt with Quinoa Crispies

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Top Articles

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Vegan Anabolic Foods: Boosting Health and Performance Naturally

Vegan anabolic foods are an effective and sustainable way to support muscle growth, performance, and recovery. ¡Embrace the power of plant-based nutrition to boost athletic performance and promote long-term health!

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Flours and Powders Explained: Differences, Benefits, and Uses

It may be intuitive to think that flour and powder are equivalent terms to describe a finely ground product; however, there are subtle differences worth to notice. Keep reading to discover the power of powders and flours, their benefits and how to use them!

Warming Herbal Bath Soaks for Deep Relaxation

Relax and rejuvenate with easy homemade bath soaks made from natural ingredients. Hydrate your skin and unwind with soothing, spa-like blends at home.

Winter Snacking: Nuts and Dried Fruits to Stay Warm and Healthy

Winter can be a jolly season, but the increasingly cold and dark days also bring a natural need for extra calories. Try this selection of nuts and dried fruits to stay warm and healthy!!!

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Other Herbal Resources

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Anais da Academia Brasileira de Ciências

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